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Glossarium

Cheat

Method, ROM Technique

Definition of Cheat

A technique where an individual uses additional muscles, implements momentum, or alters posture to assist the working muscle in an effort to complete a motion or repetition.

Related Terms: Cheating. Cheat Rep.

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RHOTE Terminology is here to enhance physical activity knowledge.

Page Last Reviewed or Updated: 18-May-2019

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Records & History of Training & Exercise

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