Define / Refine / Learn




Definition of Lunge

1. A movement made with one foot taking a step as far as possible then keeping that same foot planted lowing the hips as far as possible.

2. A movement where an individual jumps quickly forward.

Tap to flip

Sample Back Title

RHOTE Terminology is here to enhance physical activity knowledge.

Page Last Reviewed or Updated: 18-May-2019

A 501(c)(3) Organization. Donations are tax-deductible 🤩.

Records & History of Training & Exercise is part of the health & wellness network. Copyright 2020 RHOTE, Inc. All rights reserved. RHOTE logos are trademarks or registered trademarks of RHOTE, Inc.

Pin It on Pinterest

Share This