Define / Refine / Learn
Glossarium
Resistance Variation Training
Definition of Resistance Variation Training (RVT)
A performance where an individual completes a set, and after each set, the weight increases or decreases randomly while the repetitions remain the same with little or no rest.
Tap to flip
Sample Back Title
RHOTE Terminology is here to enhance physical activity knowledge.
Page Last Reviewed or Updated: 18-May-2019
RHOTE
Records & History of Training & Exercise
EIN: 83-2954230
LEGAL
GET HELP
CONNECT WITH US