fbpx

Define / Refine / Learn

Glossarium

Speed Variation Training

Training

Definition of Speed Variation Training (SVT)

An aerobicย movement, that is usually running, where the speed varies from max speed or fast as possible to a slower pace, then back to a higher speed.

Tap to flip

Sample Back Title

RHOTE Terminology is here to enhance physical activity knowledge.

Page Last Reviewed or Updated: 18-May-2019

A 501(c)(3) Organization. Donations are tax-deductible ๐Ÿคฉ.

Records & History of Training & Exercise is part of the health & wellness network. Copyright 2020 RHOTE, Inc. All rights reserved. RHOTE logos are trademarks or registered trademarks of RHOTE, Inc.

Pin It on Pinterest

Share This